mental_health_wellbeing mental_health_wellbeing mental_health_wellbeing mental_health_wellbeing

A talk on ' Mental Health Wellbeing during exam season ' was delivered by Ms. Nikita Hazarika, Clinical Psychologist along with intern Ms Yeaijaa and Ms Pragya at Sarala Birla Gyan Jyoti School, Guwahati on 27th November 2019.

The students of Classes X and XII were taught about Stress Management, Sleep Hygiene, Relaxation Techniques, Learning patterns and better coping strategies which would aid them before appearing for their 'Board Exams'.

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